Well... so I am past the holiday eating frenzy... and feeling a bit bloated and ummmm....lumpy... It is time to do something about it. I have just ordered a "RESET" kit from Usana. It is enough nutrition bars and nutritional shakes for 5 days of eating. It isn't really designed for weight loss... it is designed to "reset" my blood sugar level. For 5 days I will eat only these shakes and bars and some veggies. This will help rid me of the carb cravings and I always lose 5 or more pounds as a bonus because I am definitely taking in less calories for the week. I find that if I do this about twice a year, it gets me back to eating healthily if I have gotten off track... and... well, I always get off track in December, who am I fooling?
Want to join me? Click on "shop online" and order a "reset kit" and we can do the week together!! It actually is more motivating to have a buddy or a group to support each other during the week. So I would love a buddy! Anyone out there game? Let me know!
Join me on the path to becoming fit, fabulous and free! I believe in living life in crescendo... learning from each other, inspiring each other and growing together. Our light can shine brighter and bolder the more we acknowledge and connect to our innate joy!
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