OK my friends... I told you I was doing "RESET" this week. I started this morning. I had a nutritional shake for breakfast, a fusion chocolate bar around 11am. A shake at about 2 for lunch, followed by a bar at about 5 before I went to the gym. Then a shake and later a few steamed veggies for dinner!
You might be wondering how do I feel... well... great! Day 1 is always easy for me. I am off to bed now... a bit late for me... Wednesday is definitely going to be "over the hump" day... it is usually challenging by then... I will let you know how I am doing tomorrow!
By Friday, my blood sugar level will be reset, I will have lost a few pounds and a major craving for bread and sweets! I got quite a bit of chocolate for Valentines Day.... but I am saving the best of it for a treat at some future time. The rest I shared today! It was not hard. I think its mostly a mental game. I kept saying to myself... I would rather be healthy. I would rather be thinner. I would rather feel good. I can have sweets anytime... and I choose later! Wish me luck!
Join me on the path to becoming fit, fabulous and free! I believe in living life in crescendo... learning from each other, inspiring each other and growing together. Our light can shine brighter and bolder the more we acknowledge and connect to our innate joy!
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